I am doing some research to see what the impact of training in martial arts on weight loss. I know so many people who have lost a lot of weight through training martial arts, especially BJJ. If my suspicions are correct that it is easier to lose weight while training in martial arts and easier to keep it off this could really help a lot of people. Please only fill out the survey if you have ever tried to lose weight
Here is a link to the survey
When I have the results I will post them on my jiu jitsu blog and let you know.
Thanks a lot for your help.