Discussion of strength training, supplements, cardio, etc.
Anyone who knows of or uses any products from a company or you are a company with a product that is useful to athletes of combat sports please keep...
OK all check out this site... www.watercure2.org I been following just the water and salt aspect of this and have lost about 15 pounds in the last...
I've been thinking about competing again (after 3 years off). The only thing is our local tournaments have the unlimited weight class set at 205 and...
Hi all... I have one question about pasta that what do think about its benefits from health point of view. I need your suggestions what you say...
Hey guys about a year ago I was taking a BJJ class near my home and basically got arm-barred really bad and did not tap in time, hyperextending my...
Just working what you guys and gals do for cardio besides roll alot?
Just curious, I see the sticky for the watercure at the top of the page. I was curious as to anyone who has tried, how it is working, and what...
Just read about it here http://jitsmagazine.com/articles/entry/cutting_out_the_chemicals_green_protein Seems like some very handy stuff. Anyone...
We have infection prevention products for BJJ athletes. We have a skin infection prevention line that consist of a Foaming Skin Sanitizer, Power...
Ashley Tisdale's with her personal trainer Chris Hebert who sports a Gracie Jiu Jitsu shirt. Do you think she trains BJJ?...
All food is made up of three primary macro nutrients – carbohydrates (or sugars), proteins, and fats. Low carb implies that the percentage of...
looking for a muscle growth and fat burner to take before or after class thanks
Hi Buddies... I hope that you might be happy to hear that swimming is that sort of exercise which helps for the fitness of body and strengthens...
Hi Guys.... I would be pleased to share with you that Vegetables have so many benefits . These help to loss weight to a great extent . Would you...
Ok so last night while rolling i took a nice blow to the ear and it felt like it was on fire last night. This morning IDK if its just really tender...
Yoga is one of the ancient and extremely reverred systems of Hindu philosophy. Practising yoga has become a fashion nowadays; it has also been...
Hi Guys, I was wondering if anyone had any advice on aftercare when caught in a trachea choke or after drilling trachea chokes? Sometimes the...
I'm new to BJJ training and I'm overweight. So typically I'm not eating much of anything. However, when I skip meals and then train I'm feeling...
Hello I have my first BJJ class on sun, so before i go i decided to try and exercise a bit. I got the elastic steel grappler dvd and off i went.,...
Sanitha Sahi, the mother of 10-year-old Reeta Sahi, was a bit worried. She noticed that Reeta had been reluctant to go out with her friends and play...
Seafood is one of the best sources of protein because it's usually low in fat. Fish such as salmon is a little higher in fat but it is the...
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